Caroline Strawson, our founder and CEO, is a Chartered Manager and Companion of the Chartered Management Institute (CMI), reflecting her exceptional leadership and commitment to excellence. She is also a member of the Forbes Coaches Council.

Caroline has lived experience of domestic abuse, homelessness and mental health issues. Determined to heal and rebuild her life, Caroline drew upon her medical background and pursued advanced studies in neuroscience, trauma therapy, and positive psychology. Her journey through adversity has profoundly shaped her leadership and commitment to fostering mental wellbeing in professional settings. Caroline's story stands as a testament to resilience and the transformative power of trauma informed practices.

The Mental Wellbeing Company offers a comprehensive suite of training programmes and workshops, meticulously designed to meet the unique needs of organisations across various industries. Our evidence based approaches equip teams with the tools and knowledge necessary to navigate challenges, build resilience, and promote mental health within the workplace.

By fostering environments where employees feel safe, valued, and understood, we enable organisations to achieve sustained success and a competitive edge.

We are committed to creating a ripple effect of positive change, ensuring that mental wellbeing becomes a cornerstone of professional excellence and organisational prosperity.